≡ Menu

Fitness classes

“Caron […] has the core strengths of enthusiasm, knowledge, experience and dedication which means you always get the best work out for you.”
“Caron’s approach is all about emphasising the positive, what you can do, not what you can’t.”
Read more testimonials

‘I discovered Boxing ten years ago and haven’t stopped since. It’s a fantastic route to high level fitness’.
Caron May

 

Boxercise/Fitness class at Salem Mill, Hebden Bridge

  • Sunday 10 – 11am

fitness2This fitness class is a fast track to improving fitness and well being. The workout includes high intensity bursts and a versatile range to…

  • Improve strength and endurance
  • Tone and reduce body fat
  • Relieve stress
  • Enhance aerobic fitness and endorphins

Always welcoming, great fun and contact free with modifications for a variety of fitness levels.

Message me to come along to Sunday class or for one to one.

fitness1