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‘I discovered Boxing ten years ago and haven’t stopped since. It’s a fantastic route to high level fitness’.
Boxercise/ Fitness classes at Judo premises above Joel Dyter Cabinet Maker, Valley Rd, Hebden Bridge
- Tuesday 6 – 6.30pm half hour blast Core and Cardio/ Boxercise
- Wednesday 6 – 7pm Boxercise
- Sunday 10 – 11am Boxercise
These fitness classes are a fast track to improving fitness and well being. The workout includes high intensity bursts and a versatile range to…
- Improve strength and endurance
- Tone and reduce body fat
- Relieve stress
- Enhance aerobic fitness and endorphins
Always welcoming, great fun and contact free with modifications for a variety of fitness levels.
Checkout the class list or if you want to arrange a one to one, group or staff session at my fully equipped and spacious studio please email or call!