Live group classes

in-person & online

Below you’ll find a list of my group classes. I also offer bespoke one-to-one sessions – please contact me directly about these.

Class descriptions
Class timetable
Booking & directions

Yoga

Energy: gentle to medium
What happens in a class:

My yoga classes begin with a moment of calm to allow everyone to settle and breathe. I encourage students to deepen their internal awareness as they are guided through various opening, strengthening and revitalising movements. Every class is anchored to a fresh theme or image inspired by the multitude of ideas that yoga’s rich history has to offer. The physical sequences unfold with the theme, allowing us to utilise yogas power to help us realise our own potential. I often incorporate music, elements of yoga breathwork and yoga nidra to create a versatile practice which has something for everyone.

Yoga classes cost £8.50 or £48 for a block of six

Boxercise & fitness

Energy: medium to high
What happens in a class:

This is and always has been a class for people to sustain and build fitness through enjoyment rather than through competitive performance. We warm up with a mix of jogging, squatting and core based exercises. Then we get our gloves on and tackle a few moves on the bags, taking the pace up, checking in on the breath. We work dynamically in pairs (gloves and pads), varying the shots and keeping it playful. These boxercise classes are always accompanied with great music.

Boxercise and fitness classes cost £8.50 per session

Timetable

Get up & flow yoga

Monday 2.30 – 3.30pm at The Calderdale Yoga Centre, Hebden Bridge

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Yoga in the evening light

Monday 8.00– 9.00pm at The Calderdale Yoga Centre, Hebden Bridge

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Yoga in the evening light

Tuesday 7.00pm – 8.00pm online via Zoom

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Get up & flow yoga

Wednesday 9.45 – 10.45am online via Zoom

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Yoga in the evening light

Wednesday 7.30pm – 8.30pm online via Zoom

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Sunday morning boxercise

Sunday 10am – 11am on the top floor of Salem Mill, Hebden Bridge

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Booking & directions

Please contact me to book a class. First class free of charge.

For bookings, call or text me or use the contact form below

  07896 353946

    Class locations:

    Yoga: Calderdale Yoga Centre

    Unit 2
    Hangingroyd Lane
    Hebden Bridge
    HX7 7DD

    Directions

    Boxercise: Salem Mill, Hebden Bridge

    Salem Street (off Market Street)
    Hebden Bridge
    HX7 6HB

    Directions

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